How to live longer: Eat more of these fats to extend your lifespan
[ad_1] Living longer could be made possible by eating more natural fats and less artificial and saturated fats health experts have claimed. “People who live longest get their fats from natural foods alongside a host of other wholesome nutrients,” wrote Dr Sarah Brewer, who also writes on mylowerbloodpressure.com, and nutritionist Juliette Kellow in their book…